Despite incredible advancements in health and wellness since the 1950s, there are still many health challenges facing the world population: One billion people lack access to health care. Sixteen million
The Superfood Maca root plant is actually a native to the high Andes Mountains of Peru, where it originally grew wild ten to fourteen thousand feet in very inhospitable conditions.
If you have read any of my previous articles, you will know that there are nine life dimensions involved in determining our overall health and well being, and you will
What’s healthy living? According to Wikipedia, healthy living is the ability to adapt and manage physical, mental, and social challenges throughout life. Wikipedia also quotes the World Health Organization (WHO) in
In a previous article we discussed in depth, all the wide-ranging, many incredible benefits this Adaptogen provides to your Endocrine System and hormones, replenishing them and keeping them in balance,
The physical and psychological benefits of the incredible Adaptogen Maca plant are many and wide-ranging. Today, I want to cover what is stress relief and how to achieve and maintain
What is natural health about? My mission in this article is to answer that question, by providing you with recommendations and solutions to many of the health concerns predominant