We all lie, don’t we? Well, most of us. But, why don’t we always just say nothing but truth? Admittedly, most of do so lie only occasionally. But we still
Love is one of the most profound emotions known to human beings. Love is grand. It’s fulfilling, exciting, if it’s true, love is in the heart, and, as it turns
When is the last time you can remember doing without your smart phone, iPhone, or laptop for more than 30 minutes? Can’t recall? I’m not surprised! The American Psychological Association
Have you ever heard the old statement “All work and no play makes Jack a dull boy?” Well, if you have, and seriously thought about it, that old statement rings
It amazes me how many people settle for health problems like a low libido because they think it’s normal or they are just getting older. Just because something is common
Is your glass half-full, or half-empty? Do you tend to look on the sunny side, or do you see a future filled with dark, stormy skies? A growing body of
Nothing compares to the joy of coming home to a loyal companion. What is optimal health about? The unconditional love of a pet can do more than keep you company.
It’s not just bad reality TV that’s draining your brain. There are a number of food groups that can contribute to overall mental decline, and, loss of cognitive ability, and
Achieving and maintaining health and well being is an active and dynamic process of change and growth that continues throughout your life, and involves much more than illness and disease.
Hormonal imbalance is a result of uncontrolled stress, causing anxiety and depression. This article will focus on what depression is about, and the steps you can take to elevate depression.